The content of our exercise and other information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your doctor or other qualified health professional with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of any recommendations in begufitness content, which is for general use and is not specifically tailored for your own personal health status.Begu and its creators, producers and contributors do not accept responsibility for any injury or accident incurred as a result of using the begufitness content and do not assume liability or loss in connection with your use of such content.

Begu makes no guarantee regarding the accuracy, completeness, timeliness, or relevance of any text, video, or audio content.

You should consult a physician before starting any exercise program and you follow such programs at your own risk. Whilst we give guidance as to how to perform any exercises, it is your responsibility to warm up properly and ultimately to decide whether or not you are capable of performing the exercise/workout without sustaining injury.If you already see your doctor for any existing health condition (including pregnancy), if you are taking prescription medicines or drugs, if you have a recognised eating disorder, or if you have been advised by medical specialists to eat a special diet, you must discuss our products and/or exercise or dietary information with your doctor before buying them or following it.

If you think you may have a medical emergency, you should call the emergency services or your doctor immediately. Reliance on any information provided by us, our employees, others appearing on our website or in our videos at our invitation, is solely at your own risk.